24-10-14减肥之晒吃
早餐，酸奶，忘记拍了。
午餐，米饭半碗，清炒生菜，辣椒炒肉，红烧豆腐，酱排骨。
晚餐，红薯粉皮汤，辣椒炒回锅肉，米饭半碗。
坚持记录，少吃，面对美食，各种烧脑的诱惑。每天都要坚持少吃，少吃。
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